WEA: Adult Learning
YOGA PLUS
Fitness
Recreation
Mindfulness

A fusion of Yoga and Pilates. Use the control, postural alignment, core strength and co-ordination of pilates to support a basic yoga practice for balance of mind, body and spirit. Not suitable if you have unstable joints or herniated discs. If you have any doubt about your state of health or physical ability we recommend that you consult your doctor before enrolling in this course.

Available Session Times - select from the following sessions:


Fees available for this course:(Which Fee?)
Standard: A$148.00
Discount: A$134.00
Concession: A$130.00

Select the number of places and click 'Enrol':